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Essential vitamins and minerals for bariatrics

Vitamin B12 and Folate: The Essential Vitamins and Minerals for Bariatrics

Good nutrition is essential for all of us, but it’s especially important for those who have recently undergone...

Vitamin A, C and D: Benefits and Sources

Are you looking for an easy way to ensure that your body is getting all the essential vitamins and minerals it needs?...

The Benefits of Calcium and Magnesium for Bariatrics

Maintaining a balanced intake of essential vitamins and minerals is paramount for anyone seeking to maintain a healthy...